Engaging in regular exercise not only keeps you physically healthy but also allows you to fully immerse yourself in the local scene, connect with the community, and make the most of this incredible City.
When it comes to staying fit in Thailand, joining a gym is undeniably one of the best ways to achieve your fitness goals. While the country offers a plethora of outdoor activities and opportunities for physical exercise, a gym provides a host of unique advantages that can greatly contribute to your overall fitness enjoyment.
Firstly, a gym offers a temperature-controlled and weather-proof environment that allows you to exercise regardless of the weather or time of day. Chiang Mai’s tropical climate can be hot and humid, making outdoor workouts uncomfortable at best or potentially even unsafe such as during the burning season with poor pollution.
Secondly, gyms in Chiang Mai are equipped with a wide array of fitness machines, weights, and exercise equipment. Whether you’re into cardio exercises, weightlifting, or group fitness classes, you’ll find a range of options to cater to your specific preferences and goals. Having access to professional trainers and instructors can be especially valuable for expats seeking guidance, personalized workout plans, and proper form to maximize their fitness efforts.
Additionally, joining a gym in Thailand provides an opportunity to connect with like-minded individuals who share a passion for health and fitness. Engaging with fellow gym-goers can lead to new friendships, training partners, and a supportive community that motivates and inspires you in your expat life.
Chiang Mai offers expats an abundance of gym options. Some provide additional features such as swimming pools, saunas, specialised classes and personal training services that may appeal to you and influence your selection.
The information and directory below will assist you in making your gym short-list and your ultimate selection.
First things first, location is key. You don’t wanna be trekking across town (especially during rush hour) just to get a workout in. Find one that’s close to home or work so that you can get into a regular routine without easy excuses to skip out.
Is there a specific exercise class, piece of equipment, or feature that’s critical for you such as personal training? If so make sure you look for this as you review your options. For some a swimming pool is essential, for others it’s a nice luxury that you might not want to be paying for if you don’t use it.
Some will like the rawness that a no-frills free-weight gym might provide. Others want to feel pampered with cool looking gear, beautiful views as they jog on their treadmill, and a nice relaxing sauna and shower area after their workout. There’s no right or wrong, just what’s right for you. So get clear on what you’re looking for, or you won’t know when you’ve found it.
Lockers and storage is an important feature that all gyms should provide, but it’s worth doing a double check on. Some are busted beyond usability.
Do you have a limited budget? Do you prefer to pay-as-you-go, or like the extra commitment that a monthly or yearly subscription might provide. Bottom line: Find a gym that vibes with you, meets your needs, and gets you pumped to crush those fitness goals! You got this! 💪
Our Favourites
Learn & train Muay Thai at Heavy Hit Boxing Gym, ideal for all gender of all ages.
Group class or personal trainer available.
CFCNX has a great selection of equipment for training, two distinct indoor gyms, as well as a large outdoor area with a climbing wall, cargo net, ropes, and grass under tropical rain trees.
Gym Bangarang Muay Thai, Fitness and wellness provides guests with a unique training experience in Chaing Mai Thailand. Our philosophy is based on creating …
Conveniently located on level 6 of the Lotus Pang Suan Kaew Hotel, the gymnasium is easy to reach from all parts of Chiang Mai.
KZ Pilates is another popular studio in Chiang Mai that you can trust for quality pilates training. The trainer Kae is highly skilled in the sport while still being very humble to those who are just beginning. KZ Pilates studio offers both private as well as group classes.
Gym’s in alphabetical order
ABSolute Gym · Chiangmai RAM CMR Health Center, Boonruangrit rd., Suthep, Muang district, Chiang Mai 50200
The modern, fully equipped fitness centre offers a variety of exercise equipment. Our experienced trainers are dedicated to assist you and provide your with …
Great gym with friendly people and legit trainers. I trained here for about two and a half weeks. It’s a gym where you get as much as you want to put in — if …
Chiangmai Muay Thai Gym. Muaythai camp and school in Chiangmai Thailand, approved by Thai education department, can support education visa to our students.
CFCNX (Community Fitness Chiang Mai) is the home of CrossFit Chiang Mai. We offer classic “CrossFit” classes with coaches who have trained the movements and …
Gym Bangarang Muay Thai, Fitness and wellness provides guests with a unique training experience in Chaing Mai Thailand. Our philosophy is based on creating …
Conveniently located on level 6 of the Lotus Pang Suan Kaew Hotel, the gymnasium is easy to reach from all parts of Chiang Mai. The Lotus Hotel sits behind a …
House OF Male … In the heart of Chiang Mai, Northern Thailand, To enjoy our sauna, fitness, herbal steam and relaxation centre for men unique in the world …
Jetts One Nimman (Chiang Mai). Jetts’ Club is located on the 4th floor of One Nimman Community Mall, Chiang Mai. Free Trial…
Good gym slightly out of town, with wide variety of exercise equipment and free range weights. Good price too.
Yoga can be practiced by ordinary people of all ages. It helps prevent physical problems such as joint problems, enhance flexibility of muscle and tissue …
We believe everyone has things they want to do.. We are the club specifically designed to help you get stronger to achieve your goals.
Needs an update? If you find any info that needs updating let us know.
